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Kevin Counselling

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    • 3-Minute Performance Anxiety Protocol

Premature or Delayed Ejaculation

 

Delayed Ejaculation

 

Delayed Ejaculation (DE) is a challenge that many men deal with and successfully move past. It refers to the condition a man experiences when he is unable to orgasm for an extended period of time, or not during intercourse at all. It may have always been the case, but can also appear later in life, perhaps only in certain situations or with specific partners. Delayed Ejaculation can be especially frustrating for couples who are trying to conceive or when a partner is dissatisfied without you finishing.

 

Premature Ejaculation

 

Premature Ejaculation (PE) simply refers to the pattern of when a man reaches orgasm before he wants to, usually shortly after penetrating. That said, it can occur in various circumstances including oral sex, manual stimulation, and anal or vaginal penetration. PE can also happen with strong or soft erections. There are two categories of this condition ; primary which has occurred since you have become sexually active and secondary, which began later in your life. There are several causes and treatments for PE and many men are able to improve this condition.

 

Sex Therapy Can Help

 

Premature Ejaculation (PE) and  Delayed Ejaculation (DE) are both common issues that men often feel uncomfortable speaking about. It’s my job to support you in an environment that is solution focused, without any judgement.

 

These are different problems, with different solutions, that depend on you as a person.

 

In our sessions together, we will better understand and improve your:

 

  • Psychological Profile (stress, anxiety, self-esteem, frustration)
  • Relationship Dynamic (communication, conflict, power differential, sexual preferences)
  • Self-Awareness (mindfulness and relaxation techniques)
  • Physiology (your biology and physical body)

An Optional First Step

Some men prefer to start with a brief, self guided approach before committing to therapy. If you think performance anxiety is your issue, then you should know I created the 3 Minute Performance Anxiety Protocol, a short 1-page PDF designed for men to use right before intimacy.

If this interests you, you can read abut it here: 
The 3-Minute Performance Anxiety Protocol (PAP)

Therapy remains the most comprehensive option, but this can be a useful first step for the right person.

My Personal Experience & Booking

 

The reason I am passionate about both of these conditions is because I actually experienced PE AND DE at different times in my life. I felt that I was letting down my partners and was causing them low self-esteem as well as myself. I felt like I was going to lose them and was frustrated because no one had any answers.

 

 

Sex is an important part of life. It’s a part of a basic mechanism to reproduce, regardless of whether someone is trying to or not. A base instinct that everyone should be able to express; and a basic pleasure that everyone on this earth should be able to experience.

 

I don’t want you to feel the same emotional pain that I felt. This psychological labyrinth of confusion is not a fun place to explore.

 

I am here to walk you through the path that will offer you the most benefit.

 

 

I understand that this type of ‘stuff’ can be hard to talk about. I guarantee you a place free of judgement and full of empathy. There is nothing you can tell me that I haven’t heard before. I am here to serve you and that is a privilege I take seriously.

 

 

 

 

 

  • Start Here
Kevin Singh, MSW, RSW, Psychotherapist
Relationship & Sex Therapy Solutions Toronto
Supervised by Laval Martin
The Victory Building
80 Richmond Street West, Suite 502
Professional Referrals
Performance Anxiety Protocol
Office location – 80 Richmond Street West, Toronto